Delicious ways to incorporate MyShroom® medicinal mushroom blends into your daily routine.
Organic sweeteners can be used if desired for the amount of smoothie or juice made. A natural sweetener: stevia, erythritol, honey, etc. is preferable. Stay away from all forms of cane sugars and corn syrup.
Juice or Smoothie Recipe
INGREDIENTS
Unsweetened almond or coconut milk — 2 or 3 cups
Ground flax seeds — 5 tablespoons
MyShroom® mushroom blend — 8–12 teaspoons
A liquid mineral blend with fulvic acid — 3 tablespoons
Silica (if not part of mineral blend) — 30mg
Ionized water — 1 cup or more
SUGGESTED ADDITIONS
Fresh organic greens of your choice
Fresh organic fruit of your choice
Protein powder — 6 tablespoons
Liquid multi vitamin — daily dose
Organic ground chia seeds — 6 tablespoons
Organic ground cumin seeds — 6 tablespoons
Organic moringa powder — 1 tablespoon
Organic maca powder — 1 tablespoon
Other vegetables — carrot, beet, etc.
Other spices — to your taste
Salad Dressing Recipe
Mix all together. Before using, remix so those spices that may settle to the bottom are spread throughout the dressing.